Health Update – plugging away

More of the same good news.  Down to 183.2 lbs today.  I had a a huge brisket sandwich and onion rings at City B yesterday.  It was awesome, but digestion was wonky last night as a result.

Been dealing with a sinus thing (fluid in the ear, etc.) and work schedule has prevented me from getting to the doc this week, but I will get there next week.

No work out yesterday – I am one day behind.  I will get back on track today.

Big work weekend – lots of stress and negative personalities.  Will need to maintain positive outlook  throughout and get to the other side – focus on the destination.  🙂

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